Because different nerves are affected (the occipital nerves, which run along the back of the ... experiencing sharp head pain, talk to your healthcare provider about your treatment and management ...

Treatment will depend on what exactly is causing the pain in the back of your head. Tension headaches are the most common ...

Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

What your muscles really need to bounce back are time, sleep, and fuel, but muscle pain relief creams can be your allies in the battle against the "ouch" factor by providing some respite in the ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

exploring yoga as a remedy for low back pain is now easier than ever – giving you the chance to see if its gentle stretches and movements can provide relief. Do you know what's causing your sore ...

Several members of our testing team experience recurring back pain and have spent thousands of hours reviewing the latest mattresses designed to provide relief. We’ve narrowed it down to ten top ...

more commonly known as muscle pain relief creams, can quickly alleviate pain — albeit temporarily — and get you back on your feet and enjoying life again. "Topical creams are most effective ...

At the same time, they experienced a very painful but harmless heat stimulus to the back of the leg. The researchers measured and compared how much pain relief was experienced from meditation when ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

The type of back pain you have determines what treatment will be effective. If your pain has been present for a year or more, other factors besides a back injury or arthritis need to be addressed.