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Energy drinks can be useful after a late night out, offering a boost in energy for everyday activities and even, possibly, ...
It's no secret that cheap and convenient supermarket food is often bad for you - but what we're not told is how large parts of the food industry have been engineered to keep you eating it.
There are some decent deals available at IKEA over the next few days, if you are planning on shopping there already, or just want a cheap way to feed your family over the bank holiday weekend. £1 ...
Saturated fat is often found in packaged snacks. It can increase your risk of heart disease and cholesterol levels. The AHA guidelines state you shouldn't have more than 13 grams of saturated fat a ...
A widely used artificial sweetener, often touted as a healthier alternative to sugar, is now under scrutiny due to emerging ...