A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

Dermatologists may have every serum and laser at their disposal, but their real secret to lasting radiance often starts at ...

As cold and flu season approaches, you may be looking for ways to stay well. Your immune system is your body’s frontline ...

The journey to better health often comes with the pressure of having to make drastic changes but that need not always be the case. Better health—more energy, deeper sleep, improved focus—often begins ...

There aren't many foods with more zinc than oysters per serving. Discover seven foods that can help you meet your daily zinc needs.

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Parents often overlook magnesium, a crucial mineral for children's brain function. This nutrient regulates emotions, aids ...

On World Stroke Day 2025, a neurologist from Fortis Hospital talks about the crucial lifestyle factors that increase the risk ...

Sticky and clumpy, with a matte gloss some spend thousands at Sephora trying to achieve. All you need is maple syrup! Slather ...

Tucked away on Catalina Island’s charming Avalon waterfront, The Lobster Trap isn’t just serving seafood—it’s delivering maritime magic on a plate with a side of island vibes that’ll make you ...

You might not expect to find a life-changing Reuben sandwich hiding in a barbecue joint, but that’s exactly the delicious surprise waiting at Slow Hand BBQ in Pleasant Hill, California – a place where ...