Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

The New Year is the perfect time to try alternative fitness routines. Below are my recommendations for a holistic wellness ...

That's because Pilates socks feature grip around the sole, are sweat-wicking, and have arch support to keep you comfortable during class. Whether you’re interested in snapping up a pair of Pilates ...

Ford's Fusion offers a lot of bang for the buck in a mid-size car, and with a wide variety of engine options, available all-wheel drive, a Sport version, and a new hybrid system, it's a strong ...