In his high-ceilinged dance studio, nestled in the Queen Olympic Park in East London, award-winning British choreographer Wayne McGregor has been working hard on his latest partnership: teaching ...

Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute beginner-friendly dance workout joined ...

By opening dance classes to the broader student body, the leaders of these dance teams said they created moments of shared vulnerability: learning, laughing, and missing steps. “You see a bridge with ...

You may be used to getting your sweat on by strength training or doing cardio workouts like running or HIIT, but those go-tos aren't the only ways to rev your heart rate and sculpt your bod. If you've ...

You’ve decided to dip your toe into dancing and now you’re revved up and ready to take your first class. Congrats! The first (ahem) step is overcoming trepidation to try something new. But before you ...

Ironically, the home workout I've been actively avoiding since March (when lockdown measures were put in place) turned out to be the workout I needed the most: dance. Now, I am not a dancer and have ...

Love the world of K-Pop or looking to join and learn? K-Pop Dance with WJ Dance Studio is excited to join us on the Plaza ...