In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of belly fat'.

Struggling with persistent belly fat can be frustrating, especially if you have left no stone unturned to tone your waistline ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

Fat tissue may commit weight to memory. For people living with obesity, losing weight can help reduce the risk of health problems such as type 2 diabetes or cardiovascular disease (SN: 2/29/24). But ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Sumatra Tonic reviews suggest that it works by increasing metabolic rate while managing cravings, leading to a natural ...

Excess belly fat has nothing good to offer. Excessive fat around your abdomen can negatively impact your health and put you ...

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

Probiotics found in yogurt and fermented foods may support gut health. Some studies suggest they could also reduce belly fat.

The supplement helped us shed unwanted belly fat and reduce bloating, giving us a more toned and slim appearance. We also noticed a decrease in our appetite, making it easier to stick to our diet ...