Eucalyptus leaves are globally valued for health benefits. Studies show antioxidant, anti-inflammatory, and antimicrobial effects. These leaves are used in teas and topical applications. They may ...

Multiple studies have found benefits of using lavender oil including reduced stress and menstrual cramps as well as pain ...

Soothe a persistent dry cough with natural home remedies. Honey, turmeric, ginger, and peppermint offer anti-inflammatory and ...

"Topical use can lead to adverse reactions such as skin irritation, allergic dermatitis, or photosensitivity, particularly with oils like citrus, tea tree, or peppermint. Essential oils are highly ...

Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

NEW DELHI, (IANS) – Breath control is described by the Sanskrit word pranayama. It’s a technique that originated in ancient India and is widely practiced in yoga. It should never be replaced with any ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The war in Ukraine is at a stalemate, and peace talks are going nowhere. But Ukraine has found a new way to disrupt Russia’s economy: Destroy its oil refineries in drone attacks. The strategy is ...

A 5-minute foot massage with magnesium oil before bedtime, is an easy method to enhance your health, while improving your sleep quality. The human body can easily take in magnesium through skin ...

This article first appeared in The House of Wellness magazine. Question: I often wake up feeling stuffy or dry, especially on cold mornings. Any advice? Would using a vapouriser at night actually help ...

Incorporating aromatherapy into your bedtime routine can improve the quality of your sleep. Oils like cedarwood and bergamot ...

Daily essentials and food products will be cheaper from Monday, as leading FMCG companies have slashed prices, extending GST cut benefits to consumers. The makers have dispatched products with revised ...