Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Photo / 123rf Olive oil is synonymous with ...

Olive leaf extract is becoming a popular supplement for boosting immunity and general health. It contains antioxidants and ...

Tea, bread or salad made from an unusual leaf sometimes used to treat fever and ward off mosquitos in the Mediterranean could ...

Of course, the primary reason many reach for a morning cuppa is the caffeine, which kicks in about 30 minutes to an hour ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

According to the pros, three main salts are used in salt scrubs: sea salt, Himalayan pink salt, and Epsom salt. They vary in ...

Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...

From coffee to probiotics to fruit juices, green tea and so-called "health shots", the list goes on and on. And while it's ...

I was explaining to my husband why St. Helena became my home 54 years ago.

Although many of us reach for vitamin pills to bolster our health, US-based dietitian Nichole Andrews warned whole fruits and ...