To lose belly fat effectively, morning is the best time as eating the right breakfast can set the tone for the day. One should focus on a balanced diet with lean proteins, fruits, vegetables, and ...

Stubborn belly fat often remains the final hurdle in the realm of toning and weight loss, and many people struggle for years to get rid… Breaking News: Florida defeats Houston 65-63, winning its ...

SCIENTISTS have pinpointed the best times to eat breakfast and dinner if you want to lose belly fat. Not feeling your best after weeks of indulging in festive treats? You're certainly not the only ...

So if you're making weight loss a goal this year, read on to learn the best ways to get rid of stubborn belly fat. Drinking alcohol is a major cause of belly fat. (Photo via Getty Images) ...

The best way to lose and keep off belly fat is by losing weight gradually through diet, sleep, and exercise choices you can maintain. All exercise will help you burn excess fat around your body ...