Can diabetics eat mangoes or watermelon? Yes, in moderation. Learn how portion control, smart food pairings, and mindful ...

Known for its creamy texture, avocado is another food high in fiber. One large avocado contains up to 13 grams, which is key ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Speaking of yogurt, dairy foods like yogurt and milk are also good for managing blood pressure. They are full of important ...

As a lazy gardener, I like plants that give me the most food for the least effort. These are my top winter picks.

Steve Bennett transformed his life after finding out he was going to be a dad at 50. After losing three and a half stone, he ...

"Follow The King of Random for more exciting experiments, life hacks, and creative science projects. From crazy builds to fun ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Some herbs can be grown in full sun, partial shade, or shade; plus they are easy to grow and delicious when added to a meal.

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

Whether you love or hate dandelions, they have arrived in Ohio. Here's what to do with them and reasons you might want to ...

As spring rolls on, the capital is abloom with edible plants — if you know where to look, what to pluck and how to cook them.