Add Yahoo as a preferred source to see more of our stories on Google. Stubborn tummy fat hard to shift, but there is a way to tackle it - PA Due to our often sedentary lifestyles and stressful jobs – ...

THERE’S NO SHORTAGE of reasons to get yourself in the gym: get stronger, move better, improve your heart health, look better. And, no one motivator is better than another—exercising for the sake of ...

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

Seated workouts are a great way to reduce belly fat, especially for people with limited mobility, joint problems, or other ...

NEW HAVEN, Conn. (WTNH) – CT BUZZ presents a recurring segment, LynFit Nutrition, where Celebrity Metabolic Weight Loss and Fat Burning Expert, Lisa Lynn, shares her insights and experience with ...

In a separate video on her personal YouTube channel, Dr Pelz delved into the research behind the method. She explained that after participants fasted for 36 hours and then ate intermittently over a 12 ...

Spending too much time being sedentary is the number one habit to break to burn visceral fat. Smart exercise strategies such as starting small, setting a timer and variety can help. Nutrition, sleep ...

Whether it’s the exercise or the extra fries, everyone faces their own challenges when trying to lose weight. For many, though, losing belly fat is an extra challenge in itself. From fasting to ...

A nutrition specialist has shared a technique she believes can help reduce stubborn belly fat. Dr Mindy Pelz discussed how to ...

That magical weight loss solution might be hiding in plain sight — right inside your spice cabinet. While late-night infomercials promise miracle pills and fitness gurus promote complicated routines, ...

The Best Exercises to Burn Belly Fat Because belly fat can’t just be burned by endless workouts, you want to choose smart, efficient exercises that burn heavy calories, rev up your metabolism, and ...