New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

A preliminary study found that flossing at least once a week may reduce the risk of stroke. Experts explain the finding and ...

Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat ...