These claims were backed up by doctor turned TikToker Dan Friederich, who also said not to stress about getting a minimum of eight hours. "And so studies have shown again and again that the optimal ...

Drinking coffee too late can disrupt sleep. The best time to drink coffee varies based on genetics and caffeine sensitivity.

The national organization Isaiah 117 House is building a house to help children transitioning into the foster care system.

Ear plugs are better than trendy "pink noise" for protecting sleep quality, according to new research. Ambient sounds or pink noise - often used to promote better patterns of sleeping - may in fact ...

Kim Kardashian is known for her collection of pop culture memorabilia she's purchased at auction but one piece stands out above the rest as the most special—her father's Bible. While Kim did attempt ...

Startups like OpenAI are adopting 996 work schedules—grinding 9 a.m. to 9 p.m., six days a week—even though China already ruled the practice illegal. I'm the Executive Editor, Features & Special ...

New carpool lane hours are coming next month to Highway 101 in Sonoma and Marin counties, Caltrans announced Wednesday. Beginning in late February, high occupancy vehicle hours will be 6 a.m. to 9 a.m ...

All episodes of Marvel’s new series are now streaming on Disney+, and everyone can’t stop raving about Wonder Man. The new Yahya Abdul-Mateen II-led series got off to a great start earlier this week ...

The Doomsday Clock was created in 1947, during the Cold War between the United States and the Soviet Union. It is, in essence, a symbolic representation of how close humanity is to the destruction of ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. A person looks out of a window in an apartment ...

One creator takes on the 50 hour no sleep challenge, pushing mind and body to the limit to see how long before things get crazy. Donald Trump makes major change to fishing Underground homeless camp ...