For more than 70 years, physicians seeking to diagnose mental-health conditions have turned to the ‘bible for psychiatry’ — ...

January 30, 2026 - PRESSADVANTAGE - FaithTime, a comprehensive faith-based mobile application, has launched its new ...

A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights three hours before bed and extended their overnight fast ...

Cheryl White, Ph.D., is a professor of history at Louisiana State University at Shreveport, where she holds the endowed Hubert Humphreys Professorship. She is a board member of the Shroud of Turin ...

Melatonin affects the sleep-wake cycle and is often better for sleep quality than magnesium. Magnesium may help you relax and fall asleep due to its effects on neurotransmitters and muscle relaxation.

What she likes most about her current life? “I get to do all the fun stuff and say no to the things I don’t want to do anymore.” She also has some tips if you can’t sleep.

All fifth Sundays are a joint service of the two churches with communion rotating between the Episcopal tradition and the Lutheran tradition, followed by a joint potluck. As the only remaining ...

People who sleep best and stress less tend to do a few things on a regular basis that explain why rest and calm come more easily for them.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When study participants took an attention test while sleep-deprived, their ...

1 Department of Sleep Medicine and Metabolic Disorders, Medical University of Lodz, Lodz, Poland 2 Department of Affective and Psychotic Disorders, Medical University of Lodz, Lodz, Poland Deprivation ...

Introduction: Sleep is a critical component of normal bodily function as well as for peak performance in athletes. This study examined the associations between quality and quantity of sleep, sleep ...