With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...
Meditation is now widely studied by scientists. Many research groups look at how it affects the brain, body and mood. Studies link regular meditation to better focus, lower stress and improved sleep.
Sleep is critical for humans—we need it to restore our bodies and minds and live healthy lives. But again, there is more to sleep than the process of dozing off and entering a different state of ...
Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...
“If we have been united with him like this in his death, we will certainly also be united with him in his resurrection. For we know that our old self was crucified with him so that the body of sin ...
Toronto Blue Jays pitcher Chris Bassitt had the Lord in his thoughts during Game 7 of the World Series against the Los Angeles Dodgers at Rogers Centre in Toronto, Canada, on Saturday night. Bassitt ...
“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with ...
A Bible translation approved for private use by the US Catholic bishops' conference has drawn some objections over the wording of certain verses addressing same-sex relations -- but a Scripture ...
“You know that place between sleep and awake, that place where you still remember dreaming? That’s where I’ll always love you, Peter Pan. That’s where I’ll be waiting.” — Tinker Bell to Peter Pan in ...
Erika Kirk, the widow of conservative commentator Charlie Kirk, made her first remarks since his death on Wednesday. The 31-year-old Turning Point USA founder passed away after being fatally shot at a ...