New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, revealing how emotion directly affects heart health.

Most people think that walking doesn't have any benefits, however, that is not true. When you walk 7,000-10,000 steps ...

Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.

Can Kalonji help with weight loss? Well, there are many health benefits of these black seeds that suggest so. Read on to know how these seeds can help you improve your overall well-being.

Regular walking has the potential to add years to one’s life. It can also reduce your risk of obesity-linked illnesses like high blood pressure and arthritis.

A daily hot drink could slash the risk of a serious condition by up to 18 per cent, according to new research. A study ...

Stress and heart issues are common today. Yoga provides a simple, effective way to improve heart health and reduce stress. It ...

Improve your lifestyle by adding yoga asanas to your routine and see the benefits work out for you in real time.  | Health ...

EXCLUSIVE Mum-of-three Kayleigh Mckenna was forced to visit a UK clinic in December 2024 after a series of sinus infections in the wake of her op ...

Experts are urging people to check their feet for a possible indicator of liver disease that might be easily missed. According to Dr Mindy Pelz, the condition of your feet's skin can reveal a great ...

Anatomists and health researchers have observed that people often report persistent tiredness, disrupted sleep, and lower ...

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart issues.