The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Most people know that when blood pressure is too high, it's important to go easy on salt. But what about if your BP is too ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Prevention is key, and adopting a regimen of no smoking, minimal alcohol, a healthy, reduced-salt diet, low stress levels and ...

Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...