LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart ...
Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...
New research shows isometric workouts outperform cardio for blood pressure control - find out which exercises work best for ...
February is American Heart Month, with a focus on encouraging all of us to make heart-healthy choices to reduce ...
You’ve probably noticed your heart rate increases after you start drinking your morning coffee. But the impact on blood ...
A-fib occurs when the heart’s upper chambers, called the atria, beat out of sync with the lower chambers, the ventricles.
A cardiologist explains why resting heart rate is one of the simplest yet most powerful indicators of heart fitness. The article breaks down what a healthy range looks like, what a high resting heart ...
From detecting heart rhythm problems, to tracking breathing changes Apple devices are among the market leaders in the health ...
The NHS has important guidance for millions taking amlodipine, ramipril or lisinopril for high blood pressure ...
Health experts say the common dietary supplement, could help people with diabetes and anxiety, as well as those with high ...
For India's young adults, rising blood pressure is no longer just a lifestyle problem—it may be a warning sign of deeper disease.
The 42-year-old explained how she has been in hospital in Oxford for more than a month ahead of the operation which is now ...