Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Host or attend a game day gathering with the ultimate, irresistible snack food. Ashley Day is Food & Wine's associate editorial director. She's edited and directed food and travel content at USA TODAY ...

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Apples and nut butter make a filling snack because they are high in fiber and healthy fats. Berries and cottage cheese together provide a lot of protein, calcium, and nutrients. Whole-grain toast with ...

If you are hungry at night, choosing healthy snacks like Greek yogurt, fruit, nuts, or whole grains instead of chips, sweets, and fried foods can satisfy your hunger without affecting your health. As ...