How much water should you drink at Iftar Read ahead to know as a nutritionist shares an expert guide to staying hydrated and avoiding headaches during Ramadan ...

Feeling thirsty? You should be now.

Think you’re hydrated but still feel tired or dizzy? Here's what silent dehydration is, why drinking water isn’t always enough, and how to spot the hidden signs early. TheHealthSite.com ...

Everyone knows the feeling: you forget to drink water for hours on end and start to feel strange. Your throat might feel dry ...

Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...

Most of us have heard the adage “Feed a cold, starve a fever.” It comes from an outdated theory that a cold makes your body ...

The month of Ramadan is one of the most spiritual times of the year for Muslims worldwide. During these months, muslims fast all day long up to the evening. Along with its religious importance, this ...

Leg cramps that keep coming back may signal underlying health issues. Here are the causes, warning signs, and when frequent ...

The science of decomposition on Earth is already rather gruesome, but decomposing on the moon is both gruesome, as well as more than a little strange.

Ramadan is a sacred month of fasting from dawn to sunset. While fasting is primarily spiritual, proper nutrition is essential ...