Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business Insider's Fitness Money Diaries.

Burn Boot Camp, a gym in Wilton and Danbury Connecticut has been a hit amongst all crowds. With its unique take of combining ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

Many of you don’t have the time for a regular workout routine but what if we showed one that is very effective and makes the best use of what time you have ...

When you lift on a stuffed stomach, you're more apt to suffer from gas, acid reflux, and bloating. Avoid anything high in ...

Charley Hull is one of the most well-known golfers on the LPGA Tour. She is currently enjoying her time off with her family and friends as the LPGA Tour is on a break after the Asian Swing.

Alex Rodriguez's girlfriend Jaclyn Cordeiro is an accomplished fitness trainer and model who has made a name for herself in ...

With springtime upon us (finally!) the daylight hours are getting longer, making it easier to bookend our days with an ...

Mitchell owner of BKM Fitness Bootcamp pops in to share some tips on getting with Chelsea and Tim!

Spring has sprung and I am grateful to see more local events popping up on the calendar for Halfmoon Bay.