Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

Protein-rich meals help keep you full for longer and help in weight management. It also helps keep you warm during the winter ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

Huel counts Jonathan Ross and the actor Idris Elbas among its investors, alongside Steven Bartlett, the podcaster and former ...

Losing weight, especially a significant amount like 30 pounds, requires a strategic approach that combines healthy eating, ...

especially if you want to lose or manage weight. But if you’re not a morning person or don’t like breakfast and prefer to eat just two meals a day, ensure that your fasting period (the time between ...

Moringa powder, derived from the leaves of this plant, boasts an impressive array of health benefits, particularly when it comes to weight loss. This green coloured powder is powerhouse of nutrients ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

Heidi Diestel is a fourth-generation turkey farmer who runs the 75-year-old Diestel Family Ranch in Sonora, California, ...

Lee Earnshaw spent years gorging on unhealthy foods and avoiding exercise but says something clicked in his mind after one ...

Doctors for the space agency are closely monitoring the health and diets of Butch Wilmore, 61, and Sunita Williams, 59, after a recent photo showed Williams looking jarringly gaunt.

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.