Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

"The timing of breakfast matters because it aligns with your body ... Relationships Between Blood Pressure Reduction, Weight ...

Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...

When it comes to weight loss, the equation seems straightforward ... but you can follow these general tips. Research shows that eating breakfast is optimal for keeping your body's internal clocks in ...

Millets provide fibre, protein, and essential nutrients that support weight loss. Including millet dishes like porridge, upma ...

Jeera water, made by soaking cumin seeds (jeera) in water overnight and then drinking it on an empty stomach in the morning, ...

Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...