DUST CINNAMON OVER APPLE SLICES Apple is a quick treat that gives you fibre and energy, and you can increase its benefits by ...

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With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Prince William has spoken about his morning routine in the past and it seems the future King has a go-to drink that he ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The fast-food industry is more diverse than ever, with some menu items emerging as excellent choices for people with autism.

The MIND diet, a fusion of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets, has gained attention for its potential to boost brain health. A recent study led by Dr Russell P.

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"I remember eating that, but it was the lean cuisine. My oldest sister fed us when Dad wasn't home, or we weren't at Nanna's.