A new COVID-19 variant named "Nimbus" has been detected in the U.S. and is spreading rapidly. Here's what to know about ...

The warm, moist air helps loosen the mucus in the nasal passages, throat, and lungs. While steam inhalation won’t cure an infection, like a cold or the flu, it may help make you feel a lot better.

If you also have allergies, your doctor might recommend over-the-counter nasal sprays with fluticasone (Flonase, Xhance). These may help ease your symptoms and decrease inflammation in your nose.