A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

A fitness coach has shared three snacks you might want to indulge in if you're looking to lose weight, as they can keep ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

But when it comes to physical activity, does walking really burn belly fat? According to experts, even a regular short walk can be an effective way to slim your midsection. Here's how to make it ...

The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength. Skater Jumps – 3 sets of 20 reps per side Leg Raises – 3 sets ...

As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down ... fruit at any time of the day. But then, there are ...

Belly fat isn't just an obstacle to achieving ... the most effective way to encourage your body to burn fat is by drinking ample water, exercising regularly, and incorporating thermogenic foods ...