The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

Hugging Breakfast Starting your day with a steaming bowl of oatmeal feels like receiving a warm hug from grandma. Oats are ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

While we as a society may have evolved past some of the cooking techniques of the past, not all of them should be disregarded ...

Dark Chocolate Delivers Mental Health Rewards Dark chocolate stands as one of the most scientifically validated comfort foods ...

Discover the world's most transformative yoga destinations for spiritual travelers. From India's sacred ashrams to Bali's ...

Plants are consummate chemists, using the sun's energy and carbon dioxide from the air, to conjure a dazzling array of ...

In Côte d’Ivoire, cocoa is an important source of income for the population and the state. However, its production has led to massive deforestation, reducing forest cover and the associated ecosystem ...

From Finnish forests to the hills of Nepal, Sarah Scarborough has followed tea across continents—discovering that when approached as ritual, it becomes a practice of presence, connection and stillness ...

In a collaborative project, scientists at the VTT Technical Research Center of Finland, together with 16 partners from 11 ...

The history of vanilla is as rich and fascinating as its flavor. Vanilla tahitensis is the other species grown commercially, ...

Discover how vibrant fruits, vegetables, and whole grains fuel your body’s antioxidant defenses to slow aging, boost immunity ...