According to doctors, working on your calf muscles – also known as the second heart or the peripheral heart can be extremely beneficial. Life After A Heart Attack: Follow These Essential ...

Large muscles like the hamstrings and glutes tend to get all the glory on leg day, but don't sleep on a very important group of muscles: the calves. The largest and most visible part of the calf ...

Calf training can be important for improving ... The talocrural joint is your upper ankle joint, driving both the flexing and extension of your foot. The subtalar joint lets you shift on the ...

Medically reviewed by Cara Beth Lee, MD There are many different causes of calf pain. It may be directly related to your calf ...