Fortunately, there's an easy way to strengthen these muscles, and that's through calf raises. This simple move involves standing up onto your tiptoes and then slowly lowering your heels back to the ...

Haliburton’s tear came at the heels of a 2024-25 season that saw a surge in this injury. The Boston Celtics’ Jayson Tatum and Milwaukee Bucks’ Damian Lillard also suffered Achilles tears (although not ...