Fortunately, there's an easy way to strengthen these muscles, and that's through calf raises. This simple move involves standing up onto your tiptoes and then slowly lowering your heels back to the ...

Tightness in the calf muscles can be uncomfortable and even painful. Read on to discover stretches that can help relax tight calf muscles.

The Buffalo Bills signed Joey Bosa to beef up their pass rush, but a calf injury will likely sideline the veteran edge rusher for all of spring practices. Bosa strained a calf muscle last week ...

Learn about the causes of calf muscle pain, the stretches that can provide relief, and when you should see a doctor.

NewsCenter 5 spoke with Dr. Miho Tanaka, a sports medicine specialist at Mass. General Hospital, and asked her about what causes calf pain and what can be done to treat it.

Researchers at the University of Tokyo reveal the way our legs adapt to fast movements. When people hop at high speeds, key muscle fibers in the calf shorten rather than lengthen as forces ...

Calf muscles take time and effort to strengthen and build. These exercises and workouts will help you to add size, muscle, and build athleticism in your legs.

Calf muscles take time and effort to strengthen and build. These exercises and workouts will help you to add size, muscle, and build athleticism in your legs.

Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term health.

When you head out for your daily run, with each stride you’re strengthening your quadriceps, your hamstrings and your upper calf muscles. The muscles on the sides of your hips, however, aren’t ...