If there’s a muscle that often gets overlooked during leg day, it’s the calf muscles and, if you do remember to train them, more often than not, it usually includes quickly smashing out a ...

experience shin splints as a result of the muscles in the lower leg trying to support the arch when it is excessively flattening. As we spoke about last week in the article about heel pain for the ...

The muscle — usually the calf at the back of the lower leg — tightens and spasms. Nocturnal leg cramps are common, with a high prevalence in older people. Many people with PAD are asymptomatic.