Deputy saves Florida teacher’s life after she collapses with no pulse in the middle of classroom
A new body camera video shows the calm actions one deputy took that helped save the life of a Florida teacher.
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A yoga teacher recommends breathwork for calm and relaxation—here's how to start a daily practice
Breathwork is one of the simplest yet most effective mindfulness tools to help you tune into your body and calm a busy mind. But if you’ve never tried it, the idea can sound dubious. You just ...