The belief that soothing sounds can calm the mind is ancient. Today, it has evolved into ‘sound healing’ therapy on the ...

The short, dark days of winter are never easy to get through. But for many people in the UK and across Europe, this winter has felt particularly gloomy because of the seemingly endless rain.

Whether they’re a foodie, spa expert or luxury lover, spoil the maternal figure in your life with a weekend away at one of our favourite stays ...

Struggle to adhere to strict airline luggage restrictions? You need to know about the carry-on backpack that fits 70% more than a typical bag.

Drift a lazy Illinois river, paddle quiet ponds, and unwind where wildlife, calm water, and reclaimed wild land create the ...

Pink noise is different. Instead of equal energy at each frequency, the energy halves with every doubling of frequency (so ...

Bad Bunny, who on Feb. 8 will become the first headliner to perform primarily in Spanish during the Super Bowl Halftime Show, ...

Puerto Rican rapper Bad Bunny says he's trying to stay calm ahead of Sunday's Super Bowl, Half Time Show - but it isn't working out. "Last night, I couldn't sleep," he said during a press conference ...

It’s unclear why the pink noise disturbed the REM phase, although “constant auditory input” could inhibit brain processes ...

This ASMR video invites you to unwind with the soothing sounds of gentle rain, perfect for both relaxation and focus. Whether you're looking to fall asleep or need a calming background for studying, ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

It's raining. The world feels fresh and clean. Rain often brings a sense of peace and calm. Many people find the sound of raindrops very relaxing. Rain comes in different forms. A light, fine rain is ...