NASA astronauts on the ISS, Sunita Williams and Butch Wilmore, enjoy luxurious meals like shrimp cocktails and pizza. However ...

Bridgeman’s is the grandfather of Minnesota ice cream parlors, serving up scoops of nostalgia since 1936. Their sundaes are ...

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

Discover the surprising calorie counts of popular chain restaurant dishes and learn how to make smarter choices for weight loss.

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods ... focus on menu items that are high in protein and low in trans fat, net carbs, and ...

Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

Fast-food chains may not be the first places intermittent fasters think of when looking for meal options, but a closer look ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Speculation around Williams's health highlights the complexities of calorie requirements in space. While astronauts generally ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...