Duane Mellor, dietitian, and spokesperson for the British Dietetic Association (BDA) says: “Depending on the strength, beer ...
These contain just 153 calories per serving. Swap a pint of lager (~200 calories) for a light beer (~100 calories). The amount of calories in a bottle or can of beer can fluctuate greatly ...
Most of us have to carefully count calories and convince ourselves that salad is rewarding if we want to avoid obesity. Not so for Olympic-level endurance athletes like distance runners ...
"You go to a pub and there's a certain amount of free choice." She adds: "There are actually fewer calories in half a pint of beer than there are in a glass of orange juice." And Andrew Opie ...