Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Work stress is something nearly everyone experiences in their life, but most people assume it's simply work in general that causes the anxiety, rather than co-workers or colleagues. Research begs to ...

University of Sheffield provides funding as a founding partner of The Conversation UK. University of Manchester provides funding as a member of The Conversation UK. Sadly, most people will come across ...

No bones about it — tiny shreds of plastic can cause big problems for health. These minute shards that slough off larger plastic have been shown to harm reproductive, digestive and respiratory health, ...

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

We've all heard warnings about BPA—a chemical found in plastics and personal care products. Studies show that nearly 90% of ...

R&B, soul, and folk are the holy trinity of sad songs. For decades upon decades, these three genres have been releasing existentially soul-crushing ballads about heartbreak, loss, political tragedy, ...

SHOULD TAKE TO HEART ABOUT YOUR HEART. THE DANGERS AREN’T A SECRET. HEART DISEASE IS THE LEADING CAUSE OF DEATH IN THE U.S. CARDIOVASCULAR DISEASE, WHICH INCLUDES HEART DISEASE AND STROKE, KILLS ONE ...

Eating disorders are commonly mislabeled as either purely psychological or lifestyle issues. However, the truth is that they are serious and even life-threatening diseases. Their impact extends far ...

Real ID and ETIAS will impact how Americans travel to Europe starting in 2025. Stay ahead of the rules to avoid delays or denied entry. Mike Johnson Shifts Tone On Health Care As Shutdown Drags On ...

Nearly half of Americans have some form of cardiovascular disease, which is the leading cause of death in the U.S. That makes heart health a crucial element of your overall wellbeing. Heart health is ...

A weighted vest is a garment with sewn-in or removable weights. When worn during a walk, weighted vests increase your body weight, and, therefore, the intensity of your workout. Using a weighted vest ...