A weight loss doctor and fitness instructor reveal exactly how many calories walking burns, and how to burn even more.

Our Real Talk with a Doc columnist explains how to push back if your doctor's obsessed with weight loss. And what other ...

Cardio experts and personal trainers explain how to choose the best workout for you ...

A house can feel familiar yet strangely out of sync with your life. Little quirks wear you down over time. A cabinet door that never sits straight. A bathroom that feels tighter every year. A kitchen ...

Time travel exists, and it’s hiding in plain sight on a stretch of road in Galloway, New Jersey. Days Of Olde Antique Center is where your grandmother’s attic met a warehouse and decided to throw the ...

TRY a 15-minute rowing routine: Start with a 5-minute warm-up, rowing at a slow, consistent pace. Then move up to a moderate ...

Boost your metabolism, mood and motivation with this one month HIIT and walking workout plan, diet tips and spring recipes and an easy mindfulness exercise.