Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

Many protein powders on the market may contain dangerous amounts of heavy metals such as lead and cadmium. Clean Label ...

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.