Medically reviewed by Suzanne Fisher, RD Beef jerky is snack-sized seasoned and dried meat. It provides protein, zinc, and ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

WASHINGTON — Industry groups are watching closely in the wake of a freeze on federal grants and loans, announced by the Trump administration, triggering fears food assistance programs could be ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

The Lancet Commission report 2019 identified all forms of malnutrition as the primary contributor to poor health globally and that the health effects of ...

The UK Biobank study was published in the journal Frontiers in Nutrition. It examined the incidence of both anxiety and ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...

Is there a difference between 'antibiotic-free' eggs and 'no antibiotics ever' eggs? What about 'vegetarian-fed' versus ...