Joints often crack due to harmless gas bubbles in fluid or tendons moving over bones. While usually normal, persistent pain, ...
Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice ...
MEN’S health issues, such as prostate and testicular cancer, make big headlines. But what gets less attention is why men are ...
Living with chronic pain on a daily basis impacts not only the body but also the mind and emotions. This is the reality for ...
One of the main reasons people get osteoarthritis is aging. As we grow older, the cartilage in our joints naturally starts to ...
Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...
A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...
Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, ...
Orthopaedic surgeon Dr Amyn Rajani explains how prolonged sitting weakens muscles, damages cartilage and causes early ...
Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient ...
Victorian researchers have developed a world-first RNA drug for lupus, an auto-immune disease that affects around 20,000 ...
Chronic pain is estimated to affect nearly half of all UK adults—a staggering 28million people. The most common complaints ...