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The Neck Cloud introduces a clinically supported, time-efficient recovery tool targeting post-workout neck pain among fitness ...
The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...
Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.
There can be many reasons for spinal disease. In most cases, it is related to our lifestyle. These problems can be avoided to ...
The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...
Viewers are invited to rediscover the possibilities of a vibrant, active life as "Viewpoint with Dennis Quaid" explores the transformative world of modern physical therapy, featuring the innovative ...
I’VE recently had several emails from readers concerned about rabies following confirmation last month that a British woman ...
One of the most common health problems is back pain, and it's often caused by simple mistakes instead of accidents or injuries. Spine experts say that even small habits can hurt your spine in the long ...
4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...
Many facial and neck exercises claim to help alleviate turkey neck. Yet, to date, no reputable studies have analyzed whether or not these exercises actually work.
For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus […] ...
This paper aimed to systematically review the current literature comparing hands-off approaches with hands-on approaches from a biopsychosocial perspective of pain processing in people suffering from ...
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