This paper aimed to systematically review the current literature comparing hands-off approaches with hands-on approaches from a biopsychosocial perspective of pain processing in people suffering from ...

4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...

The Neck Cloud introduces a clinically supported, time-efficient recovery tool targeting post-workout neck pain among fitness ...

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged screen use. Inspired by i ...

Neck Cloud introduces its cervical traction device, offering fitness enthusiasts an effective solution for post-workout neck pain relief and recovery ... that 63% of people engaging in strenuous ...

If this sounds familiar, and maybe you feel neck pain begin to creep in too, then there’s an exercise we could all do to help. According to Dr. Shalin Patel, chiropractor and founder of Town Physical ...

Objective To compare the effectiveness of different physical exercise interventions for chronic non-specific neck pain. Design Systematic review and network meta-analysis. Data sources Electronic ...

A physical therapist has taken to TikTok to share three simple exercises you can do from anywhere in order to prevent or get rid of your 'tech neck', while also practicing better posture ...

Cervical generally refers to the neck or the neck of an organ. For instance, the cervical spine, which is the neck part of ...

Cervical radiculopathy is nerve compression in the neck, causing pain, weakness, or numbness radiating from the neck into the shoulder and arm.