Dive into Kayla Widdes' path healing addiction & religious constraint. This article highlights embracing queer identity & ...

Release anxiety, fear, and stored emotions through this guided somatic healing practice. In this follow-along session, we’ll use breathwork, body tapping, belly massage, meditation, affirmations ...

What if your connection to nature isn’t just personal but ancestral, or even biological? Emerging science helps explain our ...

Ever had the feeling you're living five lives in one? That your life is filled with mysterious twists, spiritual omens, or ...

Prepare for a battle of wills! On April 23, the sun will square Pluto, bringing intensity and friction to themes surrounding ...

Read on to discover what experts have to say about your core, soul essence and purpose, according to your birth month. MORE: ...

As we leap into the heart of spring, the energy will buzz with power shifts, significant planetary re-entries and intense astrological aspects that challenge us to grow and evolve. Discover what your ...

However, it’s never too late to work toward healing ... it’s OK to have emotions and let them out. You can also try loving-kindness meditation to send feelings of love to your child self.

The full moon in Libra, on April 12, invites you to take a break and ask questions before making big decisions.