For those following specialty diets or avoiding dairy, there are lots of vegan and gluten-free meal options as well as high-protein recipes to choose from. There are almost no carb-free options ...

While those may be the weekly dinner meal minimums, Purple Carrot also allows you to add breakfast and lunch meal kits as well as vegan snacks ... meals don't require high levels of cooking ...

Food myths are plentiful, and it’s unsurprising we get roped into believing them when they’re packaged up into interesting and relatable bitesize ‘facts’ on blogs and social media.

Though supplementing with certain nutrients and plant compounds may benefit prostate health, taking high doses of vitamin ... this multivitamin is certified vegan and gluten-free as well as ...

We've rounded up the best protein powders for women across various brands and flavors, with dairy-based whey powers and vegan-friendly ... a healthier breakfast. One study published in The American ...

The traditional Indian vegetarian diet is usually carb-heavy. The traditional Indian thali is usually packed with carb-rich items that we consume every day. Switching to a high-protein diet can ...

(There are counterpoints to be made, about fasted training and high-fat, low-carb diets, but for the purposes of this article, carbs are your ally.) Though falsely branded as the enemy of weight ...

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

KAPLAN, KATC — Kaplan High School students spent their Tuesday morning preparing a special breakfast to honor local veterans, offering a heartfelt tribute to those who served the country.

Individuals grappling with high cholesterol could see a reduction in their levels by incorporating two particular breakfast options into their meal plan. High cholesterol indicates an excess of ...