Global wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises ...

“In the winter months, we don’t typically have enough sun exposure to make vitamin D,” says Jacqueline Vernarelli, a public ...

Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.

Food and nutrition experts have issued a fresh vitamin D warning after findings of a new study. Known as the sunshine vitamin because it is mainly sourced from sunlight, it is essential for healthy ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

When temperatures get this low, health experts say it is harder for people to get the right amount of Vitamin D.

Millions of parents across the UK are being urged to watch for indicators of "weak bones" in their children, as vitamin D ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent supplementation to sustain results.

Try these vitamin D-rich foods for an immunity boost.

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

New research finds that people low in this vitamin may be more likely to get severe flu infections. Scientists say that vitamin D, specifically, may help lower certain groups’ risks of severe ...

Experts identify four key warning signs of vitamin D overdose: Persistent Thirst and Frequent Urination – Overconsumption can ...