High cholesterol can be a worry for many of us, but there are foods that can lower cholesterol, according to the British ...

Soy. Tofu, edamame, soy milk—any soy-based food is a good source of phytosterols, compounds that are structurally similar to ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

High cholesterol can lead to heart problems and stroke, which is why keeping our levels under control is so important - and ...

Begin by warming some rapeseed oil in a saucepan and toss in chopped onion, carrot, and celery, sautéing on a medium heat ...

American Pecans are more than just a tasty treat-they’re a nutrient-dense food that can support heart health by naturally ...

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

High cholesterol is a common condition that can be serious if left untreated, but certain foods can help lower your levels - ...

An unhealthy diet can lead to higher cholesterol levels, but there's one food that makes for a healthy breakfast that can improve and lower it instead.

According to research, adding beta-glucans to a well-rounded diet may result in a modest decrease in cholesterol levels. The ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall ...