Woman's World on MSN5h
Reduce LDL Cholesterol Naturally With Tasty Foods and Smart Lifestyle Tips
There are two types of cholesterol: the "good" HDL kind that helps remove cholesterol from the blood and the "bad" LDL kind.
Spoonful of 'little known' food more effective at lowering cholesterol than oats
Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...
Rolling Out4d
Most common foods that raise cholesterol and harm the heart
Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...
6 foods that can silently increase your cholesterol levels
Cholesterol is crucial for the body's functioning, but an imbalance with high LDL can lead to serious cardiovascular problems ...
Daily spoonful of ingredient that 'provides statin effects' lowers cholesterol more than oats
Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...
Indiatimes5d
Psyllium husk outperforms oats in lowering cholesterol, know all its surprising benefits
High cholesterol can be caused by eating high-calorie and fatty foods, not doing enough exercise ... and facilitating their removal, thereby lowering cholesterol more effectively.
eVnExpress on MSN3h
10 most high-protein plant-based foods
While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...
The difference between good and bad cholesterol and how to keep it in check
Does the word 'cholesterol' scare you? It doesn’t have to! There’s a good and a bad side to cholesterol, and understanding ...
GB News on MSN19h
High cholesterol: Doctor recommends lipid-lowering fruit to patients to reduce levels
While statins play a crucial role in treating high cholesterol, dietary choices remain equally important in managing the condition. A board-certified expert, Dr Hassan, has identified three specific ...