Leading heart doctors reveal which common foods can dramatically lower bad cholesterol levels in just three months.

Discover how humble pumpkin seeds, or pepitas, are a heart's best friend. These nutritional powerhouses actively lower bad ...

Turmeric, flaxseeds, sumac and garlic powder, for instance, have all been shown to lower cholesterol. After all, as your ...

Wondering how you can lower your cholesterol levels naturally? A cardiologist has shared 5 superfoods that can prove to be a ...

Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...

Medically reviewed by Richard N. Fogoros, MD Food has a direct impact on many aspects of your health, including your heart ...

Indian cuisine offers spices like turmeric, cinnamon, fenugreek, garlic, ginger, and black pepper, which can help manage high ...

Cholesterol isn't always the villain it's made out to be. In a country where even young adults face heart risk, Dr Ravi Malik ...

Eating the 79p 'superfood' can help to support gut health, reduce cholesterol and promote a healthy immune system.

Researchers have developed a DNA-based therapy that targets the PCSK9 gene to lower cholesterol naturally. Using polypurine ...

The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.

Pumpkin seeds are packed with healthy fats, antioxidants, and phytosterols that can help lower LDL (“bad”) cholesterol and ...