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July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...
Begin by warming some rapeseed oil in a saucepan and toss in chopped onion, carrot, and celery, sautéing on a medium heat ...
The British Heart Foundation has shared one of the foods that can help to lower cholesterol - and it costs just 20p. It can ...
High cholesterol can be a worry for many of us, but there are foods that can lower cholesterol, according to the British ...
DEAR DR. ROACH: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a recommendation concerning this information? -- C.P.
In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...
Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...
According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...
Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.
The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.