Research from 2018 indicates that ingesting just 1.5 to 3 grams of plant sterols or stanols every day could lower 'bad' LDL ...

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

ARE eggs your go-to brekkie? Tucking into them regularly could boost your odds against a silent killer condition by 29 per ...

Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

Fewer than half of heart patients from 17 countries who could benefit from beneficial drugs are taking them, researchers ...

In the Philippines, where cardiovascular disease (CVD) has been a leading cause of death for over three decades, the ...

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...