High cholesterol can be a worry for many of us, but there are foods that can lower cholesterol, according to the British ...

Soy. Tofu, edamame, soy milk—any soy-based food is a good source of phytosterols, compounds that are structurally similar to ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

The British Heart Foundation has shared one of the foods that can help to lower cholesterol - and it costs just 20p. It can ...

High cholesterol can lead to heart problems and stroke, which is why keeping our levels under control is so important - and ...

American Pecans are more than just a tasty treat-they’re a nutrient-dense food that can support heart health by naturally ...

Begin by warming some rapeseed oil in a saucepan and toss in chopped onion, carrot, and celery, sautéing on a medium heat ...

According to research, adding beta-glucans to a well-rounded diet may result in a modest decrease in cholesterol levels. The ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...